Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

April 18, 2012

Tough 24 hours

The last 24 hours has been a bit sing-songy as far as how I feel.

My wife has been quiet, not texting or calling anyone in the last 30 hours that I am aware of. I'm not sure if that means she has herself given up on trying to contact me, giving me some time to cool down, or maybe trying to figure out who leaked what and trying to cover her tracks.

Either way, the silence and not knowing 100% the truth anymore is just eating me up inside.

I hurt so much right now.

I know time will heal things and get me over the hump....eventually.

I didn't fall asleep right away last night. It was closer to 11pm before I even turned the lights out, and that was with the aid of a sleeping pill. Got up at 5:30 and noticed how quiet the house is. I also feel bad for my dog. Thank goodness my father came by yesterday and took him for a nice long walk. He's been a bit more antsy than usual. I'm sure he misses my wife.....and my daughter. He went from having someone around the house all day long to being by himself for upto 10 hours a day during the week if my dad doesn't come by at least once or twice a week.

I try to take him for long walks myself when I get home, enjoying his company when and where I can, but between my prayers, I find my mind wandering over and over past scenarios and events. The majority of my thoughts these last few years on our history have not been kind.

I think of how many times she has put herself first. How many times she came home drunk, late, or embarassed me or others. How many of my birthday's and other special events she pooh-poed when it was my family, or her daughter, but how many things in her life, her fun, she made a priority. How I always came in second or third place.

How many credit cards were maxed out. How many calls from the bank looking for her. How many bounced checks and late fees we paid because of her, but she still managed to find money for her bowling. How many Christmas presents she failed to get her family over the years. How many times she let her daughter down. How many times I have heard her swear at everyone for every problem, but never once take responsibility for any part she may have played. How many times she disrespected my mother. How little effort she put into finding a job this past year when offers were made to her that she thought she was above. How very few times she went to church because sleep was more important. How many times she never invited any family to our house over the years, but always had her enablers over. How many times she got her way, and to hell with what anyone else wanted to do.

The list can go on and on.

I'm having very few positive thoughts about her over the last few years.

But then deep down inside, I ache. I think I still love her....but I have no idea why.

I really am that co-dependant.

Speaking of which, I just finished the audio version of the book "Codependant No More"...and I'm going to listen to it again. I need that daily affirmation right now. I need to hear the symptoms, and struggles, and pain of others to understand and recognize what I am feeling is not abnormal. That I am not alone in this. That I will get through it.

I cried this morning.

And for the first time in over two weeks (maybe closer to three) I took a Xanax this morning.

I am trying to center myself. Trying to calmly count to 10 in my head and be aware of my heart rate, my breathing, my tension....and trying to relax. And then I note the ball of fury in my chest, the rage throbing in my temples, the keen knowledge that I can take my 210 lb frame with all strength behind my arms and my chest and do some serious damage to somebody or something....but for what? Violence....screaming at her....at him....will not solve anything. Will not change anything. When I'm done, she's still an alcoholic. She still ran away. She is still irresponsible. She is still possibly having an affair of the heart. She is still leaving me to pay the bills she incurred. She still lied to me, her daughter, her friends, her family, our neighbors. She tried to cover things up and got caught.

I texted a friend of mine this morning. I asked him to go to dinner with me tonight. He said yes, so I won't be alone, at least for a couple of hours.

I also never thought I'd look so forward to Celebrate Recovery this Friday either. Just to be around other men suffering from similar issues that I can identify with me.

March 15, 2012

Wed update

It just gets better and better.

While work was just as tedious and as long as ever in my current state of mind, I was able to focus a bit more, and with each day that goes by, I get a miniscule amount of courage, confidence, and able to digest just a fraction more of my life in its totality.

Each day I come home, it becomes more and more apparent from my wife's lack of action, input, discussion, etc., that she has dug in her heels and will not budge.

I asked her if she heard back from her 'out of state' interviews yet. She did tell me that she infact did (wonder when she was going to tell me). She did not get either job. In a way, I'll be honest....I was disapointed. It would have made my life and decision all that much easier. I don't want a part time wife, one that just leaves for a week and comes home on weekends and 'may' want to work on the marriage. I had already told my family and hers that if she did take the job out of state, I would not hesitate one second to file. So in that regard, it's back to complication.

Our taxes are ready to be picked up. I asked her if she can pick them up since she isn't doing anything. Her response: "No, you can pick them up." I'm not going to fight her. It's just more proof how stubborn she is and threw in the towel. So I will take a 1/2 day tomorrow to pick up the taxes.

This is the first year we owe. We owe approx $1500 this time, and it's all based on the fact she cashed in her 401K and rolled it over to an IRA...something I told her not to do, but she did anyway. She also borrowed $246 from me last week to get her car insurance. We still owe property taxes and she has approx $325 in credit card bills due on the 20th.

I asked her if she can contribute anything right now. She has money for bowling. She has money for beer. She has money for gas to drive out of state. She told me to get an extension of the taxes, that she'd give me back the $246 by Friday, and no response on the property taxes or CC bills.

I am not going down like that. If I don't receive any monies this weekend, I will go to the bank and remove my name from the joint account of ours. If she's going to start bouncing checks again, let that be on her. I can't cover everything and be treated like crap at the same time.

I also went to see my HR rep at work yesterday. I inquired about counseling. My HMO will cover 3 free sessions for a family member, and any session after that costs a office visit co-pay of $30. I offered that to my wife last night if she won't go to rehab. Yet another opportunity I am trying to share with her. She flat out rejected that and said "No."

I went to Al-Anon again last night. That was my 2nd meeting. Only half the people showed up from the first meeting. I shared again. I shared this past week. I started strong, but the last few minutes I broke down and cried. "Where is the woman I met 10 years and married 8.5 years ago? The person in my house is not her, and I miss her."

I came home at 9:15pm, took a shower, and crawled into my bed at 9:30 and watched TV for a half an hour before I fell asleep. The next thing I knew it was 3am this morning and my eyes popped open and I was up for the next two hours before I fell asleep again.

When I finally got up this morning at 6:30 I was feeling a little anxious. I weighed myself. I'm now 209.6lbs, another 2 lb loss since last week. I did not take a Xanax, but had a cup of coffee and prayed. I feel a bit better now, and slightly stronger, but that ebbs and flows throughout the days. 7 days from now I see a lawyer.

I forgive my wife. I love my wife, although I'm not quite sure why right now. But I am giving her chance, after chance, after chance to show me some sign. Some effort on her behalf that she wants to make any of this work.

Nothing.

So everyday that passes and I get no action, effort, or response from her just adds a little bit more resolve for me to file papers.

June 29, 2009

A Little Cranky

I'm kinda glad I'm back to work this week, and it will be a short week at well since our company is shutting down Friday for the Holiday.

I accidentally skipped 2 days of my Lexapro. I forgot Friday, remembered Saturday, and then forgot again on Sunday. Thank goodness I remembered this morning, albeit I am super tired. I had a problem sleeping last night, so of course I took an Ambien at 12:30am and had a heck of a time waking back up at 7am this morning. I already have pounded two cups of coffee to jolt me awake, but I have a feeling I'm going to suffer later today.

So I'm not sure if the skipping of the drugs has thrown me off a bit, but I've been feeling a bit frustrated and slightly agitated the last few days. It could also be the heat. We had a surprise heat wave this weekend. We went from cloudy and overcast June gloom, to about 90+ both days over the weekend. Even used the air conditioned for the first time last night this summer.

I didn't go to my men's bible study on Saturday morning, nor did I go to service on Sunday. I'm feeling a tad guilty this morning. I really should have gone to help feed and perhaps minister to my spirit. I just had so many chores this weekend at the house, it never even felt like I had any time off. All the typical: yard work (a lot) , groceries, cooking, laundry, walk the dog, shopping, gym, cleaning the house. I was exhausted, and for what ever reason I couldn't sleep last night.

I'm really looking forward to this three day weekend, and the following week when we go out of town for a few days..

I think I may just cancel my Tuesday therapy session this week. I just need a break. All I want to do is go home, sit in my backyard where it is cool in the late afternoon and read a book and not be bothered by anyone.

My step-daughter is also with us for the next 11 days, and it only took about a day before I found her once again getting under my skin. I'm really trying to be grown up about it, but she's seventeen going on eighteen, and still as lazy as ever. You can barely get her to do anything that doesn't involve the TV unless you ask her, and at this point I don't feel like I should ask her to do anything like clean up her room, load the dishwasher, take out the trash. Yeah, those things seem petty, but we do this every single time. She loves her Spongebob Squarepants and just about everything else idiotic and way too immature fro her age. My wife gets a little perturbed at me when I try and make an excuse to relocate somewhere else in the house, and I do feel bad, but sometimes I just can't take the inane questions and behavior she displays.

Man, I know. This whole entry makes me sound a bit bitter. Well, I'm not gonna lie and say I haven't been a irritated. I really don't know why. I also know this short week at work is gonna be long. It's already started. My phone has been ringing off the hook, and it's like everyone forgot their brain today. A real test of my character and patience today.

June 01, 2009

3+ weeks of Lexapro

Thank you Jamie for the last comments you left here and apologies for not updating sooner.

Before I talk about the Lexapro, I'm sad to say that the pastor that married my wife and I and who was a huge factor in me becoming a christian passed about a week and a half ago. It was prostate cancer that could have been dealt with early on if he'd gone to regular checkups, but didn't. By the time they caught it, it was advanced enough that it was too late to do anything.

I am indeed sad by this news, however, I'm not as sad as I think I should be, and I suppose that has to do with the Lexapro. It's hard to describe, but I am fully aware that the medication has indeed 'kicked' in and my highs and lows are minimized. The best way I can describe it is that while I can in fact foucs on things right now, I seem to be somewhat incapable of super multi-tasking. That means that I can usually juggle a 1/2 dozen thoughts or tasks at any given time without much concentration, but now it seems as if I can only do 2-3 at any moment and my focus and concentration has to be slightly more intense.

The best analogy I can come up with is that lets say without Lexapro my field of vision on events is almost 180 degrees and you can pick up things in the peripheral. Now that I am medicated again, my overall visionhas condensed to a smaller but more focused field of view, say 60 degrees of everything in front of me. Much of the peripheral 'noise' is gone or at least un-noticed.

I still haven't told my wife that I'm on the drugs, but I did share the news with my therapist and some of my mens bible study group. And even before I told them, they all said that seem to be more relaxed, cheery, and able to crack a smile for the first time in months. My therapist said that I seemed less intense and more relaxed that I had in the past, so apparently it smust be working to some degree.

While my emotions do feel a little less intense overall, it hasn't done too much for my patience and I have still been able to get angry at some bone-headed decions at work. So I'm definetly not perfect or did a complete about face with my emotions.

Two other side effects I've noticed as well: 1) libido & 2) fatigue.

On the libido front of course I still have carnal desires and thoughts. Those have not gone away, but let's say certain 'performance' issues have occured where it takes me much longer to, um, 'finish', and that's all I'll say about that.

Fatigue is the big one though: I am much more tired than before and usually don't have much problem falling asleep at night. But I seem to get tired and exhausted throughout the day moreso than ever. I can easily go out to my car at lunch at nap, or fall asleep sitting on the couch watching TV. Getting up in the morning takes a bit more effort as well, and I catch myself yawning much more. I've alos noticed that alcohol really intensfies the drowsy sensation. If I have a beer or two, it really makes me tired and ready for bed.

But I suppose it's good enough trade....I haven't had any anti-anxiety meds in almost 3 weeks where as I was popping them every other day. Family, friends, and co-workers have all said I'm a bit more 'chipper', and I know I don't have obsessive thoughts like before. This has also helped my marriage out as well.....at the very least we are getting along much better than before, although we don't agree on everything...and probably never will. It's much easier for me to walk away from the snarky remarks or incidents that would push my buttons.

May 13, 2009

Taking the edge off

Well, as I told you in my last post I started a new regime of Lexapro, and today is day 7. The doctor says it takes upwards of two weeks to kick in, but I'm pretty sure it has already kicked in.

Even yesterday at my therapists office, she made the comment that I appeared more relaxed overall...not just in the way I was sitting, but I wasn't talking a mile a minute and didn't appear to be as agitated as I had been in previous sessions. I suppose thats a blessing.

I've noticed two side effects so far:

1) I'm getting more tired at an earlier hour and sleeping a bit better. Last night I could barely keep my eyes open at 9:30pm, and this morning I could have kept sleeping bast my normal get up time at 7am.

2) My thought process is a bit more streamlined in the sense that I can seemingly only concentrate on 1 or 2 things at most at any given time. I can usually multitask, and keep my attention divided amongst various activities, conversations, thoughts, but now it seems that about 2 is my limit. Everything else seems to be more like background jumble. At least I'm aware of it. It's hard to explain, but it's liek part of my extra sensory brain is turned off. I have to concentrate a bit more when I shift gears and it's liek I have blinders on. The task at hand is at the forefront of my thoughts, and everything else is a tad blurry on the peripheral if you catch my drift.

I suppose a third side-effect is that my anxiety is way down. That's one of the things I really wanted to achieve. I'll take a bit of numbness over the extreme highs and lows and near panic attacks I have been feeling in the past few weeks.

Counseling has been going 'okay', and I'm happy to hear my wife will attend her 4th session this Thursday, and we're going to try for a joint session in about two weeks.

She leaves this Saturday for a week long business trip which is kinda nice. I'll have the house to myself for a week, and I plan on watching some movies and playing some games, and even going out with a few of my guy friends.

All in all, I'm feeling a bit abover average right now.

May 07, 2009

Restless Again

Do not fear, for I am with you, do not be afraid, for I am your God. I will strengthen you. I will help you. I will uphold you with my victorious right hand. - (Isaiah 41:10)

Not sure why, but my restless spirit continues, even after much prayer.

It was our neighbors birthday yesterday, and instead of going out with the girls, she opted instead to hang out on her front porch and have some of us hang out with her. I think my wife was a bit disappointed as I had the feeling she was looking forward to going out with just some of the girls, but instead it included two guys as well sipping some libations and just shooting the breeze.

I myself had a few drinks, and perhaps that contributed to my restlessness. I often heard that drinking can affect a good nights sleep. I was in bed just after 10pm, and I'm pretty sure my wife came in just after me. I was very tired and must have fallen asleep within a few minutes, but unfortunately beginning at 2am, I was up almost every hour on the hour. The one thing I noticed at these times was that I felt a tad of anxiety still, but I couldn't put a finger on the cause.

Was I still thinking about divorce? Was I thinking about this upcoming weekend and the possible drama that may ensue? Was it Mothers Day and my wife's bitterness towards the day? Maybe it is my job....I do feel very burnt out as of late. The last two weeks, there has been someone calling in sick or leaving early every single day leaving us short handed and I'm picking up the slack. I'm tired, and cranky, and can't help but think that even on these upcoming two days off (Sat & Sun) that I have a bunch of chores and obligations that I am not looking forward to myself.

I finally gave up trying to sleep at around 6am and opted to take a long, hot shower, although I just took one the night before. I began to pray in earnest to absolve my anxiety and/or stress and it seemed to dissipate a bit.

When I finally got out of the shower, my wife was now up as well, and I asked her to simply pray for me today, that I learn to calm my negative energies and de-stress. Right now, I don't feel so good. Most likely due to lack of sleep, but I'm sure a lot has to do with my mind working overtime on the state of my marriage.

I have a meeting this morning at 10:30am that is supposed to last up until lunch time, but I think I may leave early today to go home and decompress. I realize we are short handed, but I really do need a mental break and quiet time. I'm already picturing myself at home, on the couch, listening to some soft music and perhaps taking a brief nap.

That's one thing for sure I need to speak with the counselor next week about...relaxation techniques. I need to be able to stop the anxiety before it starts and put my faith in Christ to see me through all this.

April 15, 2009

Critical Junctures

So much has been going on in terms of my personal life, more specifically my marriage the last few weeks/months, that is one of the main reasons for my lack of posts.

It seems that after 5 years of marriage (my 1st, her 2nd), it appears that my spouse...the woman whom I chose through better or worse, sickness and health, for richer or poorer in a Christian church is feeling a bit of a mid-life crisis right now and may (if she hasn't already) thrown in the towel on our vows.

Sure, I've documented our troubles on occassion here before, and I know may issues may stem from my bouts of depression a few years back, but it seems my wife has made new friends as of late...ones with a much more secular and carefree lifestyle, where alcohol is a common theme.

I can't say for sure my wife has slowly turned into an alcoholic. Just the thought of that doesn't jive too well with me, but her actions and the stories I hear from others, and behaviors she has been exhibiting lately surely are out of character for a 39 year old mother of one teenage daughter.

Church is out the window altogether, and any attempts at marriage counseling have been met with opposition. She almost remind me of myself a few years ago...a proverbial Dr. Jecyll & Mr. Hyde syndrome going on.

It sucks to go home at this point, because even when she is there....she is not 'there', instead Facebook is the new drug of choice. Countless hours in the morning, the evening, on the mobile phone...all chatting with long lost high school friends who never seemed to have grown up. The one common theme I see repeated over and over again is 'party, party, party' and 'alcohol'.

Not every evening is wine induced personality, but it is indeed becomming more the rule than the exception at home.

I was recently told that I am no longer 'fun', 'spontaneous', 'carefree', and she can't live a sheltered life anylonger. Well, indeed, I'm not the same guy she started dating 7 years ago and married 5 years ago. Our financial responsibilities have more than doubled, we aged 7 more years, I became a re-dedicated Christian three years ago, and I don't feel the need to be blitzed every weekend with the neighbors. No, I have a new job, a higher mortgage, a responsibility to God, my wife, my step-daughter, and my family....I can't shirk the responsibilities I once easily could at a 20 something single man who lived with one foot in the secular world on a constant basis.

One thing I have learned...the pain. The pain and fear of losing a loved one....a wife....is very similar to a bad bout of depression. My sleeping patterns are all off kilter, as is my appetite, and focus on teh job. I am giving it my all....prayer, support, 110%, counseling for myself one again (it was meant for both of us but she refused to go to the second appointment...and what appears to be all future appointments at this point).

The last few days it was actually okay, and she even said felt 'normal' (whatever that means...as she has yet to define really any problem with definitive structure). But last night her mood swung 180 degrees in less than 5 seconds when I asked her to choose a channel and stick with it while we were in bed. It was 11:30 and I was trying to sleep, and she was channel surfing nonstop for 20 minutes straight. I asked her to please be considerate and choose a channel and before I knew it, she had her robe on, pillow and blanket in hand, slammed the bedroom door behind her and attempted to sleep on the couch.

I know I attempted to sleep, but my spirit was restless, heartbroken, and in shock. Forgive my french, but "what the hell just happened?", I thought.

My in-laws and father are coming over this Saturday morning for a psuedo intervention. I have been in disucssions with them for weeks now, and my sister and briother in law are in complete support as well. They know that it takes 2 in a marriage that can cause problems, and it takes 2 to work them out. Well, I'm trying and not getting any response. Oh the details of the past months are much more in depth with numerous examples of mood swings, erratic behavior, and stories that would make you cringe...but then I could fill volumes of posts....and they aren't all just about my wife. Sure, my buttons can be pushed as well, and I'd be naive in thinking that I had no role at all....but unfortunately my spouse, the woman I love, and want and pray for a reconcilliation with is in deep, deep, denial.

I'm scared for thsi Staurday. Many people have already told me it will get worse before it gets better, if it gets better at all. I am coming the slow and painful realization that my wife has given up for seemingly greener pastures elsewhere....a life that clearly doesn't include me any longer...but I know our current lifestyle/arrangement we call a marriage is a joke and one of us has to pull the pin on the grenade to shake things up. Accoriding to friends and family, I have allowed thsi to go on for too long, and even though the outcome may indeed be a worse case scenario, I need to do it now...sooner than later....or I will become a mentally/emotionally/spiritually damaged person again..and God all wants His children to be happy.

I won't file for divorce....at least not yet....I have to be positive I have given it every single ounce of effort I possibly can, and then find just enough to give a bit more. I need to look in the mirror and be happy in knowing that I tried, that I gave it my all, but I can't force love and I can't force reconcillation.

Yes my friends, this upcoming week may be the week where my life is altered yet again in a major way. By this time next week, my wife may be out of my house. And I am not happy about this at all....it kills me and eats away at me a little bit each day.

Please pray for me that I have the strength and wisdom to have the right words this Saturday and that I portray my words and actions out of love and forgiveness and not out of spite and anger. I do love my wife, I never stopped....but one of us did.

March 19, 2009

I think I just need a hobby (part I)

Since yesterday's post I have been doing a lot of internal soul searching....looking for a reason to explain why I always seem messed up to various degrees, and can't seem to move beyond the immediate situation on hand. I sometimes think my bouts of depression are not just about overthink the past and the present, but not really having a plan of happiness for the future.

It also doesn't help the situation in general when in my alone times, I have nothing to occupy my mind and to a certain extent my hands (I like making things, taking them apart, rebuilding....Lego's were awesome as a kid).

It's really a sad commentary on my life that the most important things I look forward to these days is just going home after work to watch a bit of TV, maybe play 30 or 45 minutes of a video game, have a mediocre meal, and go to bed to be lulled asleep by late night repeats only to do it all over again the next day (read: rinse and repeat).

I can only dream of taking a 'real' vacation these days due to our personal finances. Last year I swore that I was going to go on a real vacation with my wife. We spoke about a taking a cruise as neither of us have ever taken one. I've been salivating for quite some time about sipping pretty drinks in a lounger watching the set, eating gourmet meals, and not having a general care about teh world for 5 days. Well, guess what....it didn't happen because our money, of course, went elsewhere as usual.

It was also another self pity moment when I realized my recent birthday money that my parents and my aunt gave me was never going to buy myself anything I wanted, but went to bills to give us some much needed breathing room. Think about that....you get some birthday money that is intended to buy something enjoyable for yourself, but instead you use it to pay bills not all of which are your own. (Speaking of birthday gifts....and I know this sounds very petty.... but my wife got me a book and a 1/2 priced video game for a grand total of $35, and my step-daughter didn't even call or send me a card....but of course the very next night my wife had enough money to go meet her friends out at a bar Tuesday night, and money for Bunco last night with the neighbors...Yup, I lose again).

Anyway, sorry for that above tangent. I'm not sure what I was even doing there other than venting in prose instead of keeping it inside.

Needless to say I'm still a bit stressed out, have hives that my coworkers keep pointing out to me (as if I can't see all these splotches myself), and have been overall a bit lonely again. To help occupy my mind to a certain degree I've been looking into new things to do; research on things I may like to dabble in like learning about podcasting, and oddly enough, model trains.

I think back to when one of the first shrinks I saw a few years back and he thought I had ADD. When he first mentioned this, I refuted that inside my own mind and thought he was dead wrong. Now that I'm a little bit older and wiser, I am starting to rethink what he said. Maybe I'm just a little bit more open minded these days...but I'm starting to think he was right. Perhaps I do have ADD. But if I do indeed have ADD, then I think my ADD is my own self trying to fill the void I can't seem to define with something to keep me entertained, stimulated, or grasping for something else than my current state of existance.

So where did model trains come out of? I have no idea. The seed was planted almost a year and a half ago when I saw a tv news broadcast about a train expo in the area and I thought that looked interesting. Well, I never made it that year because no one wanted to go with me and so I told myself if it ever came around again I would go anyway. Well, it's coming around again this weekend (I asked my wife if she wanted to go, and she said 'No.'...suprise, suprise), but I am going anyway with my digital camera.

Not that I can afford any of this intersting hobby, let alone admit I have no room in my house to put down even a 4'x8' track layout, but like anything I get interested in I have learned more about model railroading these last two weeks than I ever have before in my life. I've been listening to model train podcasts, learning the hobby jargon, visiting web pages of hobbyists and dealers alike, and now I'm imagining a life of collecting and building model trains and joing a local club.

I've also been teaching myself about podcasting and RSS protocols and feeds and have been toying with the idea of starting a audio/video podcast (although I must shed my anonymous persona here) and find a subject matter that is worthy and interesting enough to me and others that will have me churning out a 30 minutes podcast every few weeks.

(Due to the unintended length of this post right now, I am deciding to interrupt it here and continue it in the next post).

November 24, 2008

Revisiting the unfinished

It's been a strange week for me both emotionally and psychologically.

I've had some moments of internal reflection and meditation the last few days, and the majority of my solitary thoughts have not been of a positive nature.

I've allowed some self doubt and pity to creep back in my life. Feelings of despair and being alone, even while amongst family and friends has also resurfaced. I've been feeling tired again, often opting to go to bed early, and the time I am awake seems like I'm doing everything else for everbody else other than me. No 'me' time if you will. One can argue that my watching TV may be considered 'me' time, but when I am scanning for commericals to unlaod the dishwasher, vacuum, do laundry, etc....it never feels like down time..

My latest place of employment, like so many others with the floundering economy, began laying off again. Here we are, a week before Thanksgiving, a time for family and ushering in the Holidays leading up to Christmas, and 30 people got laid off. There's rumors of more to come. I may or may not be part of that mix, and doubtless, it's a bit nerve-wracking.

My wife and I also have a lot of tension between us right now again too. Though we aren't fighting, it just feels like there is something bubbling under the surface and I'm waiting for the shoe to drop. It's made us both uneasy, and admittedly, I don't want to bring it up lest it be an excuse or opening for her to comment on something that really isn't there. It made me so uncomfortable yesterday, I was physically getting ill. It was either a anxiety pill, or go to the gym. I went to the gym and exploded on the weights. It seemed like I had so much tension wrapped up inside me, my body was screaming for an outlet, and it took the form of pumping a lot of iron. Even with my shoulder, I was able to overcome my fears and trepedation of heavy weight and knock it out. It felt like I had boundless energy for that 45 minutes, and it really helped release a lot of the negativity I was keeping inside. I didn't even tell my wife I was going. I just got in my car and went, and when I got home, I could tell she was a bit irritated that I didn't tell her I was leaving.

And I really didn't care.

I wasn't intentionally trying to being adolescent about it, but the first thought that went through my head was...."Well, know you know how it feels when you pull this crap with me...Sucks doesn't it?" And I didn't think about it too much after that.

My friends mother also died this past week. She had been battling both lung and brain cancer for years....most likely attributed to smoking they figure. It was expected to happen, but it doesn't make it any easier, and I haven't spoken to me friend since he sent me an email. I don't know what to say to him, so I avoided calling him the first two days. I attempted last night, but he didn't answer the phone. I didn't leave a message. I'll try again later today perhaps. I never knew his mother so I feel out of place making any comments on a subject I don't know anything about.

Another friend emailed me about he and his wife trying to have a baby, and the difficulties they are having, as her tubes are apparently blocked. He knew we had a similar situation a few years back when my wife and I were attempting to have a baby. He wanted advice as he is having some trouble dealing with the emotional aspects of the recent failures. I didn't realize until I began to respond to him that I too clearly wasn't over our failed attempts and my wifes decsion that we were to stop trying. I try to not to think about it anymore, I suppose I'm living in denial, and it was only when I was trying to craft my advice did I realize that I'm not over it. A lot of memories came back to the surface...a lot of emotions as well. I became both sad and angry all over again. I'd be lying if I didn't say I feel misled by my wife and a bit hurt by her decision that affected me without my input. But that's a whole other blog entry and then some by itself, so I'll leave that be for now.

Finally, I'll say I got up this morning.....late....by my wife hitting me in the back to tell me the time. For some reason, this made me a tad angry as well. Instead of shaking me, or calling out my name, she pushed me very hard in the back, abruptly, rudely. Maybe she didn't mean that at all, but that's what it felt like on my end. I hurried to clean up, get dressed, and I was out the door again, purposely not saying 'Goodbye...love you'. I've been on edge and angry the last two days, and after getting hit in the back, the last thing I wanted to do right now was to say "Goodbye." I have the strong feeling she doesn't care all that much either.

November 05, 2008

President Elect

"Remind your people to submit to the government and its officers. They should be obedient, always ready to do whats good. They must not speak evil of anyone, and they must avoid quarreling. Instead, they should be gentle and show true humility to everyone." (Titus 3: 1-2)

So history was made last night. It was made even before my states polls were even closed which always irritates me with the whole time zone thing. Often it seems many elections are called even before exits polling can be done in the west.

As I stated in yesterdays post, there is an emerging occurrence that people are identifying as Voting Anxiety Disorder, the feeling of uneasiness, irritability, stress, depression and the like as election days come near.

I think I came to the conclusion that Obama was going to win a few weeks ago, maybe even a few months ago and I thought I was prepared for all that. To be honest, I wasn't all that crazy about McCain either, and although it may be unfair to say, I believed McCain was the lesser of two evils (BTW: I don't think either is 'evil'). As the electoral votes started to come in last night I found myself getting depressed and irritated. To the point where I had to change channels as I was disheartened by the over-zealous glee of the opposing voters as if Obama was the second coming.

When I saw Jesse Jackson cry, it seemed as my whole body seized up inside. I don't think I am a sore loser, but clearly, something inside me prevents me from being happy. In fact, as I went to bed last night I could feel my chest tighten up. I really began to concentrate on relaxation techniques and all I could hope for was a peaceful slumber.

As I awoke this morning to greet a new day, I realized I was in a bad mood. I didn't want to turn on the news and I dread going to work listening to the armchair quarterback either praising Obama or dismissing McCain. I must have flipped the radio station in my car a dozen times this morning as every station seemed to be announcing to the world a new savior is among us who will get us out of Iraq, fix our economy, give us health care, and so much more.

I don't want want to sound like I am against these things. I'm not necessarily, but I think I do live in reality. And I personally don't see how all this is going to be done realistically in the first few years let alone first 100 days. I think I more scared that policies are going to affect my finances at home. Sure, I'm worried about higher taxes, the mortgage, keeping my job let alone all the other moral, social, military issues on a bigger scale.

I realize I'm going off on a tangent here, so I'll try to reign it back in to my original thoughts and feelings.

I'm starting this day feeling very awkward and uptight. I'm worried about the next 4 years. I think the future is going to be very turbulent on both the domestic and global stages for America.

November 04, 2008

Voter Anxiety

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." -(Isaiah 41:10)

It really didn't come as much as a surprise when I heard a news report on the radio the late last week about a the newly emerging 'voter anxiety disorder'. Therapists, psychologists, and psychiatrists have spoke about this before, but it seems people are generally feeling much more prone about it today than in years past. In easy speak, people are feeling much more restless, tired, stressed, nervous, uptight, etc. as election day nears. Symptoms can include insomnia, hypertension, mood swings, and just about anything else associated with cases of depression, but seems to come to a head the closer we get to a major election.

I think it's safe to say I can be counted among these worryworts, but the odd thing is, is that I recognize it, I understand it, yet I cannot overcome it.

No one can argue that this election doesn't mean something for Americans. It's historical on may fronts....we either have our first female Vice President, or our first Black President. This person will help chart the course to determine how bad our recession really is, how morality is viewed upon, how quickly we leave Iraq.

It's been very stressful the last six months or so. First Americans dealt (and are still dealing with) the mortgage crisis, whether or not we can keep our houses or not. Then panic on Wall Street led to people seemingly loosing their hard earned investments overnight with no clear stability for the immediate future. Credit debts are at an all time high, foreign investors are skeptical on the state of our economy, and who hasn't read in the papers that people are being laid off yet again.

My company laid off 15 people last week, and they are scheduled to lay off more soon. To say I'm nervous and a little scared is an understatement. Some of my peers tell me not to worry...but I can't help it. I heard that once before, and I was summarily let go with no notice and struggled for quite some time before I got a solid job again. I've been at my new job for 1 year and 5 months, and now I see the same pattern all over again. Christmas is right around the corner and the bills aren't getting any smaller. My wife just informed me last week that her own financial status is strained. We don't live in luxury by any means, and quite frankly, I'm not sure how much more we can cut back on expenditures. Perhaps a bit, but not much.

Needless to say, I haven't been sleeping much the last few days. I've been thinking about the election alot. I generally have always liked history and find politics both fascinating and stimulating. Right now I'm not so keen on either candidate, but one scares me much more than the other.

But I have to remember that all things are in God's hands, and in His control. I'm not sure I'll ever remember that lesson....I clearly fail to put it into practice on a day to day basis.

This past Sunday I went to church, and once again I was in awe on how the message just seemed to be tailored and written for me. Our pastor hit on every note I had been thinking about the last few weeks, and I can't help but be convinced yet again there is indeed a God the Father who already knows me inside and out. He has tried to teach me this lesson over and over and over again. I hear the teachings, I acknowledge them, I understand His logic....but I fail to trust.

I asked my wife to pray for me this morning. She said she would and asked me not to stress. I haven't taken any relaxers in quite some time, but the thought crossed my mind last night as I sat on the couch...uptight and nervous about todays outcome and our immediate future.

These things are out of my control, and I need to trust God that these things are in His control no matter the outcome. I pray to be strong and to give Him glory. I pray now hour by hour, day by day....just to have me mentally get through the day with out either snapping or shutting down.

I admit....I am uneasy and scared right now.

October 31, 2008

Money truly is the root of all woe

Uggg....

So we had another argument last night.

About the usual....money.

My wife started the conversation innocently enough..."Let me run something by you."

Whenever I here something like that, especially from her, there really is no upside. I suppose it was good she waited until it was later in the evening and I was already sitting down.

"What if I took out $15K our from my 401K to pay off my credit card bills, repay my mother, and help with the property taxes."

I suppose her heart was in the right place, but the amount of $15K was a jaw dropper. Now assuming that she pays her mother back the money I am 'aware' of, and even helps to pay the property taxes....that still doesn't account for $10K left over. How can we be in additional $10K worth of debt that I'm not really aware of.

It doesn't help matters that our country seems to be headed towards a recession, and the fact that my company just recently let go of 15 employees, with an additional rumored 20-25 before the end of the year. Then sometime early next year, a reorganization is supposedly in the works with even more employees losing their jobs.

Didn't I just go through this 2 years ago? I'm already beginning to stress out again and these are just rumors. I so wanted to take a vacation this year....to go on the cruise we've been talking about for the past 4 years....but rumors likes these scare me...and tend for me to go into lock down and conservative mode. No wonder I've started to experience my insomnia again this past week.

I know Jesus tells us not to worry, to cast our burdens and troubles upon him and look to Him for peace...I just don't know if I can endure another round of this stress and possible unemployment again so soon. It's been a rough career for me, and as soon as things seem to settle down for me, that's when things always seem to get shaken up....and I always end up on the short end of the stick.

October 02, 2008

Dreams

It started Monday night, and now it's been three days in a row now that I've had 'bad' dreams. Not exactly nightmares, or anything demonic or evil, but bad dreams none the less.

Monday night I had a dream in regards to my old job again...the one I lost two years back. I felt very uncomfortable running into old co-workers and I found myself walking the halls of my old company again. I'm not exactly sure why I was there, or what my circumstances were, but I do know in the back of my mind I was concerned about finances.

Tuesday I dreamt my wife and I were arguing, and that she threatened divorce. I have no idea again the circumstances that led up to this. When I woke up that morning my emotions were both of sadness and of anger. Perhaps I've been thinking about my neighbors too much and how their circumstances sometimes overlap with mine.

Last night. once again it was work related, and I found myself in an innocent pickle and my delays were causing the grief of others that were just trying to get their own job done as well. I was clearly out of my comfort zone and familiar territory.

The result of these has left me a little weary in the morning, and a bit sore. I've been waking up to find myself not energized and my legs and lower back full of aches.

My wife has been haveing a rough time at her own work this past week as well. She's been getting up early to go to work, working long hours, and then coming home and working on her laptop for additional hours. Last night as I watched TV, she was on her laptop until 11pm! She's on salary (for 40 hours), but easily has worked about 60 hours a week the past two, and has to go out of town next week on a business trip for 6 days (Vegas, no less). She's been getting no support at work...she told me her boss and her co-worker have been working very minimal hours at best...and then keep questioning her on the status of everything. There may be some organizational changes in the future she fears as well, which may place her under a different manager, and now she fears that she'll be stuck in her position for another five or more years.

Unfortunately with the economy the way it it, and her limited skill set, she can't really afford to quit and look for a new job. We aren't broke, nor are we close to losing our home, but we really can't afford any luxuries right now...and we don't even have a child living with us. It could be worse, but we're a long way from better too. I've been watching the candidates and this whole financial crisis thing pretty closely. We've definetly tightened our belts and made some personal sacrifices that come close to the time when I did lose my job. It can be very frustrating and mentally taxing to us and our marriage.

September 04, 2008

The Vicious Circle (Part III)

After my wife slammed the door and went downstairs, I sat there in bed and while I wasn't as agitated as perhaps I world normally be under these circumstances, it was enough where I knew if I didn't do something to take care of myself, I would eventually be my own worst enemy and spin out of control.



After laying still for about 10 minutes and thinking things through, I made my way to the medicine cabinet and took a Clonzapen....basically a sedative.



I'm not exactly sure when I eventually fell asleep, but my wife came to bed sometime after 2am. By 4:30am I had woken up. My intestines where giving me a little trouble and it was also pretty warm in our room as well. I tossed and turned and couldn't seem to remain cool, and since my intestines were knotted with anxiety, I grabbed my pillows and made my way down to the couch downstairs. I actually did this because I would spend the next few hours in and out of the bathroom (which I'm sure was related to stress and anxiety over our fight) and the fact it did seem 10 degrees cooler downstairs. I figure, if I was lucky, maybe I got all of 4, maybe 4.5 hours of sleep.



Saturday we more or less kept to ourselves, only speaking to each other if we really needed to.



Sometime that afternoon, I decided I needed a shower. I was drained both physically and emotionally and was hoping a nice hot shower would wash away hours up pent up tension and mental distress. I also just needed to be 'alone' for a few minutes.



Once in the shower, I suppose I let my guard down as I figured I was alone. Before I knew it, I was weeping again. Once again, thoughts are running through my head: "Who is this person I married?" "Why can we not seem to talk in a civil manner?" "How did it come to the point where she thinks its okay to call me these names?" "Why do I let these names hurt me so bad?" "Where is God and my prayers in any of this?" These were just a few of the many questions running through my brain at the time and I feel ashamed to say that I even thought "Maybe she will just go away and this will all be over. Maybe it's not to late for a do-over." But of course, I know this is me admitting in a moment of exasperation that I give up and I don't trust God. But quite frankly my patience just feels like it can't stretch any thinner...yet somehow, someway, I still endure. I don't believe in divorce, or at least my upbringing is against it....but I admit I feel miserable right now and I'm not even sure I can even explain what 'love' is right now. I'm definitely not experiencing the love I desire or think I deserve...and I'm not sure at times whether I can freely give it out anymore....just to be let down again.



After a good 30 minutes I do feel somewhat better and emerge in silence and we continue our day in respective solitude from each other.



Sunday morning I got up and decided I really need to go to church. Yes, I've skipped the last few weeks for who knows what real reason, but now I needed it, if only to get me out of the house for the next two hours and spend some time in prayer and with Christ.



As I was getting dressed my wife finally decided to speak to me...



"Where are you going?"



"Church."



"Why were you crying yesterday in the shower?"



At one point during my shower she must have came upstairs to see what I was doing and heard my sobs through the door. 'Great', I thought...just what I need...more ammunition for her to use against me in telling me I'm a wuss and overly sensitive.



"Because.....You hurt my feelings. This goes beyond you just being mad or upset with me. This is beyond any e-mail issue or the fact I don't feel well nor did I get enough sleep. I cried because in the 5 years we have been married, I have never heard you call me those types of names, so many of them, and with such acrimony and venom. You crossed the line last night. You really crossed it when you used my mothers name. You know that in particular that is my personal Achilles heel, and you went right to it...multiple times. I have never...EVER...called you those names in any argument we have ever had. You do not respect me as a person, nor a husband, nor a friend."



By this time I'm starting to cry all over again. My wife looks at me, "Well, when you act like an asshole....."



"It doesn't matter. You may not like me or agree with me. I can handle you being upset with me...But that level of name calling is beyond my comprehension right now. And the fact of the matter that almost 36 hours have gone by without an apology..."



"But maybe I'm still upset with you....?"



"That's fine. You can be upset with me. I get that....but the names..."



"Okay. I'm sorry."



"Yeah, but you don't mean it so it's wasted on me."



"Oh, so now you're telling me I'm not sorry?"



"Let's put it this way....The only reason you are saying 'Sorry' right now is because I just brought it up. In the last 36 hours it never crossed your mind, and I doubt it did right now until I said anything."



"Just go to church...."



"I am."



And I walked out the door, making sure I'm wearing my sun glasses as I know my eyes are red and swollen all over again.



To be continued....

September 02, 2008

The Viscious Circle...continues (Part II)

Warning: this entry contains adult language.

So after my Friday afternoon 'venting' entry, I came home by myself. I knew my wife was going to a birthday party of one of her co-workers so I found myself outside with a few of the neighbors talking under the stars and having a beer myself.

It's nice that we all get to pull out folding beach chairs and place them in a circle in someone's driveway and just sort of hang out on occassion, although as I mentioned before, the topics and subject matter can be very repetitive and predictable. None the less, it was cool outside and I was somewhat wound up from my email trade with my wife earlier in the day and it probably wasn't going to do anybody any good if I stayed inside to brood....I knew my wife was most likely whooping it up.

She actually came home at slightly after 10pm, and it was apparant she had a few drinks. I probably set things in motion, (and as always...it wasn't my plan or intention) but I kind gave her space as I really had nothing to say to her. She did come up to me, but I did indeed give her the cold shoulder (my feelings were hurt and I was a bit peeved from earlier....but this action would prove to be a fatal mistake on my part). I imagine she got the hint that I was not in the best of moods and we tended to keep to ourselves amongst the gathered crowd.

Finally, I decided to call it an evening and headed in to take a shower at 11pm, and sat down to watch a few minutes of late night TV. My wife came in at 11:30pm, was quiet a few minutes, and then decided she wanted to talk to me. 'This is not going to go well', I thought to myself, so bracing for the inevitable, I turned off the TV and continued to sit on the couch.

"You didn't return my last e-mail.", she said.

"What was there to say? What could I have written that would have changed any outcome? I was open and honest and tried to communicate 'my' feelings in general and what I received in return was being told I was a hermit and not the same man you married. You're right....I'm not the same man. I've been having some hard times that I've been dealing with no real support here. I'm trying to reconnect with God and act my age now. I've come to re-prioritize my responsibilities and what is important.....God, marriage, family, and work."

"Why were you rude to me outside? You ignored me."

"I'm still a little upset from earlier."

"Why? Why did you say 'You play second fiddle to my friends.'?"

"Don't I?"

"No."

"Really? So what am I missing that you are out every night this week with someone else other than me? Than us? Again, what happened to this speech you gave me about coming home early and walking the dog?"

"Oh..I'm sorry....I have a job to do. And at the end of the day, I want to unwind, and not come home to you playing a game."

"You know...that is such a tired and overplayed excuse. 'YOU' told me 'YOU' were coming home from now on at 6, not 'ME'. 'We' are not walking the dog....I am."

"Oh, you're so literal...."

"So what are you saying, that everything you say should be left up to interpretation to what ever suits you which day? And I play games because you're not here. Why does it seem this argument is always like the dog chasing it's tail? I play games beacuse you're not home and I have nothing to do, in which you say when you do come home, whenever you feel like it, I'm playing games. Don't you see the circular arguement here? So tell me....please....what should I be doing instead."

"When I come home, you should turn off the game. Or stop watching your shows."

"Most of the time I do. Granted it's not everytime, there are sometimes you just can't stop until you get to a particular point in the game in order to save. Sometimes that 5 minutes, sometimes that's 15 minutes. Are you saying that as soon as you walk in the door, I have to jump up immediately and just stop whatever I'm doing because you have now decided to grace me with your presence? Really? Is that the argument that I am at your beck and call, whenever you feel the need? I don't think so. So what happens if I turn off the game? Do we walk the dog?...No? Do we watch TV?....? No? And don't tell me about me watching 'my' shows. How many times have you walked in the house and I have personally handed you the remote and said "Would you like to watch you Soap Opera? So don't tell me I sit here on my duff and hog the TV. I actually walk the dog....make my own dinner.....do laundry.....and other chores as well. What do you want to do? I also prefaced in the email that perhaps this was an off week. I understand you have some friends with a birthday and personal crisis, and what's going on next door. Like I said...maybe I'm just being overly sensitive about this." (surprisingly, even though I was becomming more and more irritated, I was able to say all this without raising my voice. I made a very concious effort to remain civil and calm.)

"I don't know. But your e-mail didn't preface any of that."

"Really? I beg to differ."

"Really. I still have it."

"Read it then...right now...."

"You know....."

"Read it." I interuppted.

She read it outloud from her Blackberry phone and there was my preface. Everything she said I didn't say...she was now reading back word for word.

At this point I really didn't want to argue anymore. I could feel myself wanting to go off, but I was determined to remain calm. "Please....can we talk about this tomorrow? It's late. We've both had a few drinks and probably not in the best mind frame to talk about this right now." I looked at the clock at it was now midnight.

"No...I'm not done yet. I want to know what you meant by you playing second fiddle."

"I have already explained it....twice if not more. How else do you wish me to say this? Seriously, I am asking you nicely now....please drop this and we can talk in the morning. I am tired and I really don't want to argue. I am telling you, I very much wish to avoid an argument right now."

"Too bad. We're going to talk about this now....What do you mean?"

I tell her, again, calmly....."I feel and I can't help my feelings....but I feel as if any time I ask to do something with you it's either too hot, you don't feel good, too tired, etc.....but if one of your friends calls...then 'Boom' you're out the door."

"Well, they are my friends and they like to do something except sit."

"And I understand that. It just seems you pick them over me, and I am telling you....I do miss you. I am envious of the time you spend with them. I can't explain it any more simplier than that. And that's unfair you say I just 'sit'.....how many times have I offered to play a board game, take a walk, go to the gym, see a movie, etc....and you always have a reason as to 'no'...so it more feels to me you don't wish to spend time with me. How should I feel?"

"I don't understand."

"Well, I don't know how else to explain it or make it any clearer. Those are my feelings and you don't share that, see that, or in denial....so I don't know what to say. Can we please stop this now?"

"No we need to get this out and over with..."

At this point I have no idea what she is looking for. I can honestly say I am dumbfounded on where she is taking this topic at all at this point. I have a feeling she is just in the mood to argue, no matter what at this point. And I think after reading my email out loud and possibly making some sense my wife feels the need for some reason to make a point or to 'win' in her eyes. I've seen her argue before and she always wants to have the definitive last word, to be able to walk away knowing her pride is intact and somehow she came out on top."

"No....I'm done now."

"Okay...XXXXXXX" (XXXXXX is my mother's name, and she knows its my achilles heal. When my wife really wants to hurt me, she calls me my mothers name. At this point I just say "I'm done"....she crossed the line in my book and I get up and walk upstairs ignoring her rants and reach for an aspirin and get into bed. She follws me into the bedroom and continues to chide me and call me my mother's name. I seriously am fighting the urge to lash out and begin to pray immediatly that God takes away my anger and calms my spirit. What has gotten into her? It's now 12:20am and she seems to be just warming up.

"What? You are now calling me my mom's name? Oh this just gets richer and richer. Any other names you want to call me?" I can't help but laugh now.....not the reactions she was expecting.

"You're an asshole."

"Okay. Bring it on...get it out of your system. Today, I am not the man you married, I'm a hermit, I'm XXXXXX, and now I'm an asshole." I lay in bed breathing evenly and calmly...smiling even.

"Do you want me to leave? This can be over right now. If you don't talk to me, I can walk out this door." Her tone in her voice is serious and she's...what?....now hinting at divorce? Divorce over this? You're kidding me right? No...I don't think she's kidding right now. But I'm not going to stoop down to her level and call her any names or get sucked into a no-win brawl. And in a strange way I'm not sure if I 'm calling her bluff or not, but for a brief moment....I don't care if she leaves....Actually, I kind want her to go right now. For an instant the belief of her walking out the door means I'll have some peace and quiet and actually go to bed like I wanted to in the first place. Let her walk out. She can explain to her parents and family what is going on....it's ain't gonna happen.

But what happens if she gets hurt in her emotional state....or gets pulled over by the police? You know....for that brief moment...I'm okay with that and just envision her in the back of the cop car, the police calling me up and me ignoring the phone. She can call her dad to bail her out. I can't help but think this whole thing is so out of control and I can't even tell you how it got to this point.

"So you're not saying anything?"

"No....I told you for at least the 20th time now. I'm done with this. I don't even know what I'm arguing about right now, let alone where this is going. I asked you numerous times to stop this and table it until tomorrow, And when it comes to name calling...I'm not going there. You crossed the line. I'm done. Period."

My wife stood there for a few minutes continuing to barrage me with questions and demands. I just sat there with my eyes closed...keeping my mouth shut, praying. After a few more minutes of this she finally gave up by calling me a "Pussy who needs to grow a set of balls"...and slammed the door to our bedroom as she went downstairs.

She didn't leave that night...

To be continued....

July 02, 2008

Spiritual Intervention?

This afternoon, something strange happened and I thought I'd share it with you all as soon as I could.

I was out in the field working and when I was done, I was close enough to a fast food joint that I thought I'd take a few minutes and grab an Ice-Tea and a snack and sit down and enjoy the coolness of the air conditioned room. Looking for something to read, I happened to grab a small newletter that was stashed in our company truck's glove compartment.

It ended up being the Alamo Christian Ministries World Newsletter and I was drawn to a letter on the front page written to pastor Tony Alamo:

Dear Pastor Tony,
Hi, how are you doing and
feeling these days? Well, I'm writing you about the literature that you've
sent me, and I must say I got a lot out of it, and it has opened my eyes to a
lot of things that I was indeed doing wrong and I thought I was right. It
also showed me how unclean my surroundings are and how to deal with it.
Pastor, I'm really trying to put up with people who are not believers of
Christ. It's very hard, and I see myself getting very angry, not because
they don't believe, but because they're trying to make me stumble, and I'm
trying so hard not to stumble. Every time I get angry, I look to the
literature you've sent to me, and then I will pray on it because I'm really
trying to change my way of thinking, as well as living. I still need a lot
of work yet, but with the Lord's help I'll make it.


Whoa! This person sounds just like me. I didn't copy the whole letter down, but you get the gist of it. We all have our moments....even Christians....and I too get so angry.

And then I was thinking about the last few days. I've written some lengthy posts the last two days, and I realized that the length of my posts and aggressive tone of them is because I too have been angry at my surroundings.

You see this blog is also my own self-therapy. I tend to write a lot when I am agitated and frustrated. I'm not out skipping in the daisies or humming a pleasing tune...no I am venting. And I can't help but notice that my last few posts may come across as negative. On the contrary, I hope you realize I am venting, and this is a way for me to organize and let loose my feelings without doing something stupid.

But what is really strange and I'd like to call your attention to is the fact that I've been edgy the last few days, and in this state of mind, I randomly grabbed a piece of paper to read....and it turned out to be a Christian newsletter stuffed in our company car. How did that get there? And why did I grab it today of all days? Fate? Perhaps God is trying to bring something to my attention and today took the opportunity to do so.

While I do feel a little bit better, I continue with the remainder of the story I've been venting about the last few days, but I thought you may get a kick out of this strange coincidence.

June 04, 2008

A new round of tests and counseling (Part I)

With my hives out of control (I'm now convinced that they are indeed related to my ungodly stress level) I left work early to see my doctor. Surprisingly I weighed in a bit less than I thought I was going to...a diet consisting of worry and heartache can do wonders for the waistline.

I sat in the office dreading the conversation, because I knew my chart would pull up my past medical history which would also include Lexapro & Clonzapam and sleep medication.

The nice doctor sat in front of me, took a look at my skin, took my blood pressure, asked me the standard battery of questions and decided to talk to me about stress, insomnia, and my breathing. I was of course honest. I told him I have a history of mild panic attacks. He then asked me more about my stress, (I could see what was coming next and I swore I wasn't going to tear up.) and asked if there was anything currently going on. I told him there was some problems at home, and of course my eyes began to well up. He handed me a tissue.

Then the kicker: "Do you want to hurt yourself?"...."No. Not now", I repsonded.

"Have you had sucicidal thoughts?".....I sighed very deeply..."Yes, maybe a few years back."

It just hung out there for a minute.

"Have you see a psychiatrist?"......"Yes, but in honesty....I don't think it helped. All it accomplished was making my wallet lighter."

"You need to see one again son." He handed me a pamphlet on managing stress. I had a hard time looking him in the eye at that moment. I hate those pamphlets...like some stupid tri-leaf telling me to exercise more, hang around exciting people, and talk about my problems, accented by goofy cartoon figures is gonna solve my problems.

"We want to do an EKG on you as long as you are here."

I laid back down on the table and a nurse came in and labeled my skin in various pint with diodes and what not and a machine was wheeled in to measure my heart. The test took about 5 minutes and was painless, and the doctor returned after a few to discuss the results.

"Well, it looks okay....However, I'd like to send you to another facility for a treadmill stress test. Do that and we'll talk again."

He wrote me out a perscription for some steroids for my rash and I was on my way.

I sauntered out to the parking lot where my car was and just sat down in the driver seat again for a few minutes. I could feel the warmth emmanating from my cloth seats from being in the sun and glanced again at the stress pamphlet. Just glanced and turned it over...didn't read it. I've read it 100 times before.

It's now 4:30 pm. I decide I need to talk to someone else...a confidant from my church. I give him a ring and thankfully he is home. I simply ask if he can meet me to talk. I really don't know what I want to say, but he's going to meet me in 15 minutes at our church.

I think about this for a minute, and can't help but think about it again as I sit and type out this entry.....I don't want to tell my parents....I don't want to tell my in-laws.....I don't want to talk to my childhood friends.....I don't even want to tell my wife right now (and honestly, I'm not sure she's even understand...she hasn't before, so why would today be any diffrent). Yes, I called a elder in my church to be around with for a while....possibly to vent....just some companionship really.....I just want someone to listen who isn't related and doesn't want my money for a change.

I'm off to meet him....

to be continued.....

June 03, 2008

A new low

I'm taking a break from by child rearing and infant related posts for a few days because it appears I have taken a major step back in both my relationship with my wife, my struggles with spirituality, and my health.

First my health: Years ago before I started seeking medical help for what I was concluding was depression, one of the other symptoms I was experiencing was a tightening in my chest, a difficulty of both swallowing and breathing, and an overall restless and fidgety feeling. At times it could be somewhat very uncomfortable and borderline painful. The pain seems to center just behind my sternum and feels like someone is squeezing a ball within my chest. I tried to hide my discomfort from both family and friends, and at first thinking I was just having a very bad case of indigestion...but there was never any gas or burning reflux associated with it.

When I had my blood pressure taken, it was a bit high despite a well balanced diet and considerable exercise. In short I came to learn that a certain amount of stress was leading to mild to intermediate level panic attacks. They could come at any time: at rest or at work, eating or not....A sense of dire urgency would rush over my system and almost leave me incapacitated. The quick cure was sedatives, or more commonly pills which I am to take when I sense an onset to help calm me down. The doctor was a bit concerend about my high blood pressure despite relatively normal blood panels. I was a time bomb ticking...and on rare occasion still am. I came to learn that certain triggers also mirrored my mental stability and my onset of depression.

Well, those feelings of anxiety have returned again recently. I have had a few 'mild' experiences over the past two weeks, enough so where I have taken a few pills to try and relax.

Another side effect of stress is that I develop hives. Very inflamatory hives over the surface of my body. I have seen a regular doctor, a dermatologist, a blood specialist, and finally an allergist. I have biopsies of my skin taken, blood drawn, full panel allergy tests and they all come back with nothing out of the ordinary. A medicine cocktail of Predisone, Zyrtec, Benadryl, Ratadine, and anti itch cream is the general course of action. Sometimes they help, sometimes they don't.

My wife is very angry with me again too, and to be honest, I seriously don't know why. I personally thought I was doing her a favor the other day, actually going out of my way for her to do do something that I thought she'd appreciate. Well, not only was it not appreciated, which was a surprise, it landed me in the doghouse, in my own house where I was read the riot act. The riot act was peppered with strong language and I'll admit that not only was I stunned and speechless, I couldn't get a word in edge wise even if I wanted to. I tried, but she wasn't listening. She didn't want to listen. Her mind was made up on something that was not true and even Johnny Cochran wouldn't be able to explain it away to her. I really fought the temptation to get mad and rage right back. I can only sit there for so long getting raked over the coals and not be expected to say something in my defense. There was even a brief second my anger was mounting so high, I may have taken a swing at her and I'm ashamed at that. Despite my crying and sensitive nature, I am a big guy and there is no doubt I could hurt someone physically if I don't keep myself in check.

This makes me terribly sad and hurt. More hurt that I can put into words right now and perhaps a factor in why my hives and rash are so out of control right now. I have no outlet for my pain and grief and frustration other than my tears and teh strength of God almighty....but I'll be honest....I don't think God is particularly listening to me right now. We are taught that God never abandons us, never leaves if we call, that He is only a prayer away. I'm ashamed to say to right now that I feel as if He is taking a smoke break when I call upon Him. As if I leave a message at the heavenly switchboard and it just get erased or never passed on.

My wife has pretty much banned me from speaking with her parents and sister regarding 'our' issues, and more or less wishes I didn't speak to my parents as well. That would be opening up yet another pandoras box in her eyes and the ire is unmistakenable. But Heck, she doesn't want to listen to me and I really have no one else to vent to, which tends to just make my problems fester and be contained within myself and I want to scream at the top of my lungs.

I sit and feel I have no one to go to, lest I seek a counsler at $100+ dollars an hour just to tell me I may have 'mommy' issues. I've asked my wife to go to marriage counseling with me, but she has flat out said no. I feel as I am trapped at times, with a person who says she loves me and occasionally does show her affection....but its very few and far apart. There is much more bad than good right now, and it hurts me so much to know how much I love a person and I feel that as if she takes me for granted the majority of the time. It seems I am constantly walking on eggshells, and I can't help but wonder if my whole marriage will be like this from here on out. It hasn't even been 5 years. Can I go another 5? 10? A lifetime on being on the shortend of the stick no matter what I try and do?

I've also been told that marriage is sacred, a holy contract. I've been taught that God only gives us so much as we can handle. I'm really starting to question these things. Both my physical and mental health are constantly in flux or beaten down. My will to please and to sacrifice anymore is rapidly depleting. My emotional tank is depleting fast. I don't think my wife loves me the way she used to or said she did years ago. I am tired of being so alone and not being able to talk to anyone except strangers who want to charge me money I don't have the luxury of spending.

Right now I feel at an all time low, and quiet frankly my life, my marriage, my sanity.....they all suck...and that's a mild word of how I am actually feeling. I look back at my life right now and I am despretly trying to locate the timeframe where everything began going south. I can't find it.

Seriously, I hate my life right now. I truly, unequivically HATE my existance.

May 12, 2008

What is going on in the world?

Is it me, or does it seem that the last few years that more and more natural disasters are taking place? For all I know, there may be a constant level of activity taking place all the time, but because the population of this planet keeps increasing and the fact that cameras, cell phones, and other technologies make news instantaneous, its just seems like this stuff is happening more and more often. And in greater magnitude.

In the last few years after 9/11, we've had hurricane Katrina, tsunami's, tornandos, more and more talk on global warming, Russia's military becoming strong again, Iran dabbling in nuclear power, violence escalting among youth, the cyclone in Myanmar (formerly Burma) with an esitmated death toll of 63K-100K, and now a devestating 7.9 earthquake in China with early numbers approaching 10k dead (and possibly more).

"I watched as the Lamb broke the sixth seal, and there was a great earthquake." (Rev 6:12)

I by no means claim to be a prophet of any kind. I know for a fact that I am not nor do I think I have any divine message, but the fact is all this stuff is really starting to spook me. My anxiety the last few days has been increasing. My sleep has been a little restless as of late and I mentioned a few weeks back that I had all these wierd coincidences in regards to coming across material about the end times, the rapture, and biblical prophecy.

I've been debating the last week or so to possibly jump back on my medicine, at the very least my clonzapen (and not tell my wife). My stress and the tightening in my chest has been escalating as I can feel it more prevelant lately.

I'm not kidding and not making light of the matter at all. I'm really starting to get nervous and I seriously believe that my mind is working against me...that maybe I really am turning paranoid as a symptom of depression or other mental illness. How crappy is that? As if I am convincing myself that I am indeed going crazy.

I seriously don't know what to make of any of this. My friends and neighbors and family all seem to be taking this in stride which just confounds me to no end. Like their attitude is, "Well, that's too bad, but that's life and we just got move on..." Literally, in the last week over 100K people between China and Myanmar have had their lives snuffed out in an instant. How many were saved or knew God? How many are in paradise today? How many more are not?

May 02, 2008

Weird introspective

"I am leaving you with a gift - peace of mind and heart. And the peace I give isn't like the peace of the world gives. So don't be troubled or afraid." (John 14:27)

I'm taking a break from the last two days postings. While I still have more to chew on and debate within my head on what I revealed in my last writings, I've had a strange feeling wash over me today.

I woke up a little groggy as usual and was thankful my wife bought some real fresh coffee to enjoy last night for our consumption. She's going out of town tomorrow on a business trip and will be gone a whole week. It really isn't that far away actually, something like only 45 miles away from our home, but she will be working long hours and I doubt we'll speak much, maybe a call in the evening.

Our financial status has been a little strained lately with me making some sacrifices (more brown bag lunches, limited driving, a few unexpected bills) that will put me on a very conservative spin the next few weeks. I was very open with my wife about our situation and I think she understood, but I am not 100% convinced as we still have separate checking accounts...but I know we are temporarily strained, at least until we get our stimulus package and regular IRS rebates. It's can't get here soon enough as I have a few bills that need to be paid, and I'm waiting until the almost drop dead deadline before I write a check.

It does tend to make me a bit nervous, and in some ways, perhaps its best my wife is gone for a week so she doesn't see me stress. On the flip side, I can imagine she may spend a few extra dollars we really don't have in going out at night, but I don't have the heart to tell her to watch her spending habits lest she takes it the wrong way. I just try and paint a very crystal clear picture of where we stand, and hope she can figure it out and make the right decisions.

So today, maybe because it's in the back of my mind (the money stuff that is), and the fact I will be alone for the next 8 days, but I am feeling a little anxiety within. There's a bit of tightening in the chest today and I've caught myself taking some deep breaths. But the weird thing is, I also have a certain un-explaneable peace about it today. My paycheck from yesterday is already accounted for, and I'm already counting down days until the next one (something I never did before), and yet I know we'll be okay for some reason. I just need to continue to really think wisely for the next few weeks and really limit myself to get back into the black.

I think about missionaries and wonder 'How do they do it?' I watch the news and see devastation in Arkansas and read articles on how minimum wage earners can barely scrape by. I have a friend right now who is married with a few kids who just learned that his position will be eliminated in a few weeks and he's already began looking for a new job, and I continue to wonder 'How do they do it?'

What is their secret for moving on and waking up? Is it the human spirit and will to always keep fighting? Is it God's grace that He will always look after His children? Is their faith stronger than my own, and am I jealous because of that?

Is Jesus finally having me really turn a corner, at least for this week? To know there is a light at the end of the tunnel albeit a few weeks from now, but until then we must endure living paycheck to paycheck wondering how the next bill is going to be paid? Today I thank Jesus for giving me the strength I have right now, because I know I didn't have this strength a year ago. I can just imagine how my mindset would be were it another time in my past.