I'm kinda glad I'm back to work this week, and it will be a short week at well since our company is shutting down Friday for the Holiday.
I accidentally skipped 2 days of my Lexapro. I forgot Friday, remembered Saturday, and then forgot again on Sunday. Thank goodness I remembered this morning, albeit I am super tired. I had a problem sleeping last night, so of course I took an Ambien at 12:30am and had a heck of a time waking back up at 7am this morning. I already have pounded two cups of coffee to jolt me awake, but I have a feeling I'm going to suffer later today.
So I'm not sure if the skipping of the drugs has thrown me off a bit, but I've been feeling a bit frustrated and slightly agitated the last few days. It could also be the heat. We had a surprise heat wave this weekend. We went from cloudy and overcast June gloom, to about 90+ both days over the weekend. Even used the air conditioned for the first time last night this summer.
I didn't go to my men's bible study on Saturday morning, nor did I go to service on Sunday. I'm feeling a tad guilty this morning. I really should have gone to help feed and perhaps minister to my spirit. I just had so many chores this weekend at the house, it never even felt like I had any time off. All the typical: yard work (a lot) , groceries, cooking, laundry, walk the dog, shopping, gym, cleaning the house. I was exhausted, and for what ever reason I couldn't sleep last night.
I'm really looking forward to this three day weekend, and the following week when we go out of town for a few days..
I think I may just cancel my Tuesday therapy session this week. I just need a break. All I want to do is go home, sit in my backyard where it is cool in the late afternoon and read a book and not be bothered by anyone.
My step-daughter is also with us for the next 11 days, and it only took about a day before I found her once again getting under my skin. I'm really trying to be grown up about it, but she's seventeen going on eighteen, and still as lazy as ever. You can barely get her to do anything that doesn't involve the TV unless you ask her, and at this point I don't feel like I should ask her to do anything like clean up her room, load the dishwasher, take out the trash. Yeah, those things seem petty, but we do this every single time. She loves her Spongebob Squarepants and just about everything else idiotic and way too immature fro her age. My wife gets a little perturbed at me when I try and make an excuse to relocate somewhere else in the house, and I do feel bad, but sometimes I just can't take the inane questions and behavior she displays.
Man, I know. This whole entry makes me sound a bit bitter. Well, I'm not gonna lie and say I haven't been a irritated. I really don't know why. I also know this short week at work is gonna be long. It's already started. My phone has been ringing off the hook, and it's like everyone forgot their brain today. A real test of my character and patience today.
Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts
June 29, 2009
May 07, 2009
Restless Again
Do not fear, for I am with you, do not be afraid, for I am your God. I will strengthen you. I will help you. I will uphold you with my victorious right hand. - (Isaiah 41:10)
Not sure why, but my restless spirit continues, even after much prayer.
It was our neighbors birthday yesterday, and instead of going out with the girls, she opted instead to hang out on her front porch and have some of us hang out with her. I think my wife was a bit disappointed as I had the feeling she was looking forward to going out with just some of the girls, but instead it included two guys as well sipping some libations and just shooting the breeze.
I myself had a few drinks, and perhaps that contributed to my restlessness. I often heard that drinking can affect a good nights sleep. I was in bed just after 10pm, and I'm pretty sure my wife came in just after me. I was very tired and must have fallen asleep within a few minutes, but unfortunately beginning at 2am, I was up almost every hour on the hour. The one thing I noticed at these times was that I felt a tad of anxiety still, but I couldn't put a finger on the cause.
Was I still thinking about divorce? Was I thinking about this upcoming weekend and the possible drama that may ensue? Was it Mothers Day and my wife's bitterness towards the day? Maybe it is my job....I do feel very burnt out as of late. The last two weeks, there has been someone calling in sick or leaving early every single day leaving us short handed and I'm picking up the slack. I'm tired, and cranky, and can't help but think that even on these upcoming two days off (Sat & Sun) that I have a bunch of chores and obligations that I am not looking forward to myself.
I finally gave up trying to sleep at around 6am and opted to take a long, hot shower, although I just took one the night before. I began to pray in earnest to absolve my anxiety and/or stress and it seemed to dissipate a bit.
When I finally got out of the shower, my wife was now up as well, and I asked her to simply pray for me today, that I learn to calm my negative energies and de-stress. Right now, I don't feel so good. Most likely due to lack of sleep, but I'm sure a lot has to do with my mind working overtime on the state of my marriage.
I have a meeting this morning at 10:30am that is supposed to last up until lunch time, but I think I may leave early today to go home and decompress. I realize we are short handed, but I really do need a mental break and quiet time. I'm already picturing myself at home, on the couch, listening to some soft music and perhaps taking a brief nap.
That's one thing for sure I need to speak with the counselor next week about...relaxation techniques. I need to be able to stop the anxiety before it starts and put my faith in Christ to see me through all this.
Not sure why, but my restless spirit continues, even after much prayer.
It was our neighbors birthday yesterday, and instead of going out with the girls, she opted instead to hang out on her front porch and have some of us hang out with her. I think my wife was a bit disappointed as I had the feeling she was looking forward to going out with just some of the girls, but instead it included two guys as well sipping some libations and just shooting the breeze.
I myself had a few drinks, and perhaps that contributed to my restlessness. I often heard that drinking can affect a good nights sleep. I was in bed just after 10pm, and I'm pretty sure my wife came in just after me. I was very tired and must have fallen asleep within a few minutes, but unfortunately beginning at 2am, I was up almost every hour on the hour. The one thing I noticed at these times was that I felt a tad of anxiety still, but I couldn't put a finger on the cause.
Was I still thinking about divorce? Was I thinking about this upcoming weekend and the possible drama that may ensue? Was it Mothers Day and my wife's bitterness towards the day? Maybe it is my job....I do feel very burnt out as of late. The last two weeks, there has been someone calling in sick or leaving early every single day leaving us short handed and I'm picking up the slack. I'm tired, and cranky, and can't help but think that even on these upcoming two days off (Sat & Sun) that I have a bunch of chores and obligations that I am not looking forward to myself.
I finally gave up trying to sleep at around 6am and opted to take a long, hot shower, although I just took one the night before. I began to pray in earnest to absolve my anxiety and/or stress and it seemed to dissipate a bit.
When I finally got out of the shower, my wife was now up as well, and I asked her to simply pray for me today, that I learn to calm my negative energies and de-stress. Right now, I don't feel so good. Most likely due to lack of sleep, but I'm sure a lot has to do with my mind working overtime on the state of my marriage.
I have a meeting this morning at 10:30am that is supposed to last up until lunch time, but I think I may leave early today to go home and decompress. I realize we are short handed, but I really do need a mental break and quiet time. I'm already picturing myself at home, on the couch, listening to some soft music and perhaps taking a brief nap.
That's one thing for sure I need to speak with the counselor next week about...relaxation techniques. I need to be able to stop the anxiety before it starts and put my faith in Christ to see me through all this.
April 15, 2009
Critical Junctures
So much has been going on in terms of my personal life, more specifically my marriage the last few weeks/months, that is one of the main reasons for my lack of posts.
It seems that after 5 years of marriage (my 1st, her 2nd), it appears that my spouse...the woman whom I chose through better or worse, sickness and health, for richer or poorer in a Christian church is feeling a bit of a mid-life crisis right now and may (if she hasn't already) thrown in the towel on our vows.
Sure, I've documented our troubles on occassion here before, and I know may issues may stem from my bouts of depression a few years back, but it seems my wife has made new friends as of late...ones with a much more secular and carefree lifestyle, where alcohol is a common theme.
I can't say for sure my wife has slowly turned into an alcoholic. Just the thought of that doesn't jive too well with me, but her actions and the stories I hear from others, and behaviors she has been exhibiting lately surely are out of character for a 39 year old mother of one teenage daughter.
Church is out the window altogether, and any attempts at marriage counseling have been met with opposition. She almost remind me of myself a few years ago...a proverbial Dr. Jecyll & Mr. Hyde syndrome going on.
It sucks to go home at this point, because even when she is there....she is not 'there', instead Facebook is the new drug of choice. Countless hours in the morning, the evening, on the mobile phone...all chatting with long lost high school friends who never seemed to have grown up. The one common theme I see repeated over and over again is 'party, party, party' and 'alcohol'.
Not every evening is wine induced personality, but it is indeed becomming more the rule than the exception at home.
I was recently told that I am no longer 'fun', 'spontaneous', 'carefree', and she can't live a sheltered life anylonger. Well, indeed, I'm not the same guy she started dating 7 years ago and married 5 years ago. Our financial responsibilities have more than doubled, we aged 7 more years, I became a re-dedicated Christian three years ago, and I don't feel the need to be blitzed every weekend with the neighbors. No, I have a new job, a higher mortgage, a responsibility to God, my wife, my step-daughter, and my family....I can't shirk the responsibilities I once easily could at a 20 something single man who lived with one foot in the secular world on a constant basis.
One thing I have learned...the pain. The pain and fear of losing a loved one....a wife....is very similar to a bad bout of depression. My sleeping patterns are all off kilter, as is my appetite, and focus on teh job. I am giving it my all....prayer, support, 110%, counseling for myself one again (it was meant for both of us but she refused to go to the second appointment...and what appears to be all future appointments at this point).
The last few days it was actually okay, and she even said felt 'normal' (whatever that means...as she has yet to define really any problem with definitive structure). But last night her mood swung 180 degrees in less than 5 seconds when I asked her to choose a channel and stick with it while we were in bed. It was 11:30 and I was trying to sleep, and she was channel surfing nonstop for 20 minutes straight. I asked her to please be considerate and choose a channel and before I knew it, she had her robe on, pillow and blanket in hand, slammed the bedroom door behind her and attempted to sleep on the couch.
I know I attempted to sleep, but my spirit was restless, heartbroken, and in shock. Forgive my french, but "what the hell just happened?", I thought.
My in-laws and father are coming over this Saturday morning for a psuedo intervention. I have been in disucssions with them for weeks now, and my sister and briother in law are in complete support as well. They know that it takes 2 in a marriage that can cause problems, and it takes 2 to work them out. Well, I'm trying and not getting any response. Oh the details of the past months are much more in depth with numerous examples of mood swings, erratic behavior, and stories that would make you cringe...but then I could fill volumes of posts....and they aren't all just about my wife. Sure, my buttons can be pushed as well, and I'd be naive in thinking that I had no role at all....but unfortunately my spouse, the woman I love, and want and pray for a reconcilliation with is in deep, deep, denial.
I'm scared for thsi Staurday. Many people have already told me it will get worse before it gets better, if it gets better at all. I am coming the slow and painful realization that my wife has given up for seemingly greener pastures elsewhere....a life that clearly doesn't include me any longer...but I know our current lifestyle/arrangement we call a marriage is a joke and one of us has to pull the pin on the grenade to shake things up. Accoriding to friends and family, I have allowed thsi to go on for too long, and even though the outcome may indeed be a worse case scenario, I need to do it now...sooner than later....or I will become a mentally/emotionally/spiritually damaged person again..and God all wants His children to be happy.
I won't file for divorce....at least not yet....I have to be positive I have given it every single ounce of effort I possibly can, and then find just enough to give a bit more. I need to look in the mirror and be happy in knowing that I tried, that I gave it my all, but I can't force love and I can't force reconcillation.
Yes my friends, this upcoming week may be the week where my life is altered yet again in a major way. By this time next week, my wife may be out of my house. And I am not happy about this at all....it kills me and eats away at me a little bit each day.
Please pray for me that I have the strength and wisdom to have the right words this Saturday and that I portray my words and actions out of love and forgiveness and not out of spite and anger. I do love my wife, I never stopped....but one of us did.
It seems that after 5 years of marriage (my 1st, her 2nd), it appears that my spouse...the woman whom I chose through better or worse, sickness and health, for richer or poorer in a Christian church is feeling a bit of a mid-life crisis right now and may (if she hasn't already) thrown in the towel on our vows.
Sure, I've documented our troubles on occassion here before, and I know may issues may stem from my bouts of depression a few years back, but it seems my wife has made new friends as of late...ones with a much more secular and carefree lifestyle, where alcohol is a common theme.
I can't say for sure my wife has slowly turned into an alcoholic. Just the thought of that doesn't jive too well with me, but her actions and the stories I hear from others, and behaviors she has been exhibiting lately surely are out of character for a 39 year old mother of one teenage daughter.
Church is out the window altogether, and any attempts at marriage counseling have been met with opposition. She almost remind me of myself a few years ago...a proverbial Dr. Jecyll & Mr. Hyde syndrome going on.
It sucks to go home at this point, because even when she is there....she is not 'there', instead Facebook is the new drug of choice. Countless hours in the morning, the evening, on the mobile phone...all chatting with long lost high school friends who never seemed to have grown up. The one common theme I see repeated over and over again is 'party, party, party' and 'alcohol'.
Not every evening is wine induced personality, but it is indeed becomming more the rule than the exception at home.
I was recently told that I am no longer 'fun', 'spontaneous', 'carefree', and she can't live a sheltered life anylonger. Well, indeed, I'm not the same guy she started dating 7 years ago and married 5 years ago. Our financial responsibilities have more than doubled, we aged 7 more years, I became a re-dedicated Christian three years ago, and I don't feel the need to be blitzed every weekend with the neighbors. No, I have a new job, a higher mortgage, a responsibility to God, my wife, my step-daughter, and my family....I can't shirk the responsibilities I once easily could at a 20 something single man who lived with one foot in the secular world on a constant basis.
One thing I have learned...the pain. The pain and fear of losing a loved one....a wife....is very similar to a bad bout of depression. My sleeping patterns are all off kilter, as is my appetite, and focus on teh job. I am giving it my all....prayer, support, 110%, counseling for myself one again (it was meant for both of us but she refused to go to the second appointment...and what appears to be all future appointments at this point).
The last few days it was actually okay, and she even said felt 'normal' (whatever that means...as she has yet to define really any problem with definitive structure). But last night her mood swung 180 degrees in less than 5 seconds when I asked her to choose a channel and stick with it while we were in bed. It was 11:30 and I was trying to sleep, and she was channel surfing nonstop for 20 minutes straight. I asked her to please be considerate and choose a channel and before I knew it, she had her robe on, pillow and blanket in hand, slammed the bedroom door behind her and attempted to sleep on the couch.
I know I attempted to sleep, but my spirit was restless, heartbroken, and in shock. Forgive my french, but "what the hell just happened?", I thought.
My in-laws and father are coming over this Saturday morning for a psuedo intervention. I have been in disucssions with them for weeks now, and my sister and briother in law are in complete support as well. They know that it takes 2 in a marriage that can cause problems, and it takes 2 to work them out. Well, I'm trying and not getting any response. Oh the details of the past months are much more in depth with numerous examples of mood swings, erratic behavior, and stories that would make you cringe...but then I could fill volumes of posts....and they aren't all just about my wife. Sure, my buttons can be pushed as well, and I'd be naive in thinking that I had no role at all....but unfortunately my spouse, the woman I love, and want and pray for a reconcilliation with is in deep, deep, denial.
I'm scared for thsi Staurday. Many people have already told me it will get worse before it gets better, if it gets better at all. I am coming the slow and painful realization that my wife has given up for seemingly greener pastures elsewhere....a life that clearly doesn't include me any longer...but I know our current lifestyle/arrangement we call a marriage is a joke and one of us has to pull the pin on the grenade to shake things up. Accoriding to friends and family, I have allowed thsi to go on for too long, and even though the outcome may indeed be a worse case scenario, I need to do it now...sooner than later....or I will become a mentally/emotionally/spiritually damaged person again..and God all wants His children to be happy.
I won't file for divorce....at least not yet....I have to be positive I have given it every single ounce of effort I possibly can, and then find just enough to give a bit more. I need to look in the mirror and be happy in knowing that I tried, that I gave it my all, but I can't force love and I can't force reconcillation.
Yes my friends, this upcoming week may be the week where my life is altered yet again in a major way. By this time next week, my wife may be out of my house. And I am not happy about this at all....it kills me and eats away at me a little bit each day.
Please pray for me that I have the strength and wisdom to have the right words this Saturday and that I portray my words and actions out of love and forgiveness and not out of spite and anger. I do love my wife, I never stopped....but one of us did.
November 04, 2008
Voter Anxiety
"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." -(Isaiah 41:10)
It really didn't come as much as a surprise when I heard a news report on the radio the late last week about a the newly emerging 'voter anxiety disorder'. Therapists, psychologists, and psychiatrists have spoke about this before, but it seems people are generally feeling much more prone about it today than in years past. In easy speak, people are feeling much more restless, tired, stressed, nervous, uptight, etc. as election day nears. Symptoms can include insomnia, hypertension, mood swings, and just about anything else associated with cases of depression, but seems to come to a head the closer we get to a major election.
I think it's safe to say I can be counted among these worryworts, but the odd thing is, is that I recognize it, I understand it, yet I cannot overcome it.
No one can argue that this election doesn't mean something for Americans. It's historical on may fronts....we either have our first female Vice President, or our first Black President. This person will help chart the course to determine how bad our recession really is, how morality is viewed upon, how quickly we leave Iraq.
It's been very stressful the last six months or so. First Americans dealt (and are still dealing with) the mortgage crisis, whether or not we can keep our houses or not. Then panic on Wall Street led to people seemingly loosing their hard earned investments overnight with no clear stability for the immediate future. Credit debts are at an all time high, foreign investors are skeptical on the state of our economy, and who hasn't read in the papers that people are being laid off yet again.
My company laid off 15 people last week, and they are scheduled to lay off more soon. To say I'm nervous and a little scared is an understatement. Some of my peers tell me not to worry...but I can't help it. I heard that once before, and I was summarily let go with no notice and struggled for quite some time before I got a solid job again. I've been at my new job for 1 year and 5 months, and now I see the same pattern all over again. Christmas is right around the corner and the bills aren't getting any smaller. My wife just informed me last week that her own financial status is strained. We don't live in luxury by any means, and quite frankly, I'm not sure how much more we can cut back on expenditures. Perhaps a bit, but not much.
Needless to say, I haven't been sleeping much the last few days. I've been thinking about the election alot. I generally have always liked history and find politics both fascinating and stimulating. Right now I'm not so keen on either candidate, but one scares me much more than the other.
But I have to remember that all things are in God's hands, and in His control. I'm not sure I'll ever remember that lesson....I clearly fail to put it into practice on a day to day basis.
This past Sunday I went to church, and once again I was in awe on how the message just seemed to be tailored and written for me. Our pastor hit on every note I had been thinking about the last few weeks, and I can't help but be convinced yet again there is indeed a God the Father who already knows me inside and out. He has tried to teach me this lesson over and over and over again. I hear the teachings, I acknowledge them, I understand His logic....but I fail to trust.
I asked my wife to pray for me this morning. She said she would and asked me not to stress. I haven't taken any relaxers in quite some time, but the thought crossed my mind last night as I sat on the couch...uptight and nervous about todays outcome and our immediate future.
These things are out of my control, and I need to trust God that these things are in His control no matter the outcome. I pray to be strong and to give Him glory. I pray now hour by hour, day by day....just to have me mentally get through the day with out either snapping or shutting down.
I admit....I am uneasy and scared right now.
It really didn't come as much as a surprise when I heard a news report on the radio the late last week about a the newly emerging 'voter anxiety disorder'. Therapists, psychologists, and psychiatrists have spoke about this before, but it seems people are generally feeling much more prone about it today than in years past. In easy speak, people are feeling much more restless, tired, stressed, nervous, uptight, etc. as election day nears. Symptoms can include insomnia, hypertension, mood swings, and just about anything else associated with cases of depression, but seems to come to a head the closer we get to a major election.
I think it's safe to say I can be counted among these worryworts, but the odd thing is, is that I recognize it, I understand it, yet I cannot overcome it.
No one can argue that this election doesn't mean something for Americans. It's historical on may fronts....we either have our first female Vice President, or our first Black President. This person will help chart the course to determine how bad our recession really is, how morality is viewed upon, how quickly we leave Iraq.
It's been very stressful the last six months or so. First Americans dealt (and are still dealing with) the mortgage crisis, whether or not we can keep our houses or not. Then panic on Wall Street led to people seemingly loosing their hard earned investments overnight with no clear stability for the immediate future. Credit debts are at an all time high, foreign investors are skeptical on the state of our economy, and who hasn't read in the papers that people are being laid off yet again.
My company laid off 15 people last week, and they are scheduled to lay off more soon. To say I'm nervous and a little scared is an understatement. Some of my peers tell me not to worry...but I can't help it. I heard that once before, and I was summarily let go with no notice and struggled for quite some time before I got a solid job again. I've been at my new job for 1 year and 5 months, and now I see the same pattern all over again. Christmas is right around the corner and the bills aren't getting any smaller. My wife just informed me last week that her own financial status is strained. We don't live in luxury by any means, and quite frankly, I'm not sure how much more we can cut back on expenditures. Perhaps a bit, but not much.
Needless to say, I haven't been sleeping much the last few days. I've been thinking about the election alot. I generally have always liked history and find politics both fascinating and stimulating. Right now I'm not so keen on either candidate, but one scares me much more than the other.
But I have to remember that all things are in God's hands, and in His control. I'm not sure I'll ever remember that lesson....I clearly fail to put it into practice on a day to day basis.
This past Sunday I went to church, and once again I was in awe on how the message just seemed to be tailored and written for me. Our pastor hit on every note I had been thinking about the last few weeks, and I can't help but be convinced yet again there is indeed a God the Father who already knows me inside and out. He has tried to teach me this lesson over and over and over again. I hear the teachings, I acknowledge them, I understand His logic....but I fail to trust.
I asked my wife to pray for me this morning. She said she would and asked me not to stress. I haven't taken any relaxers in quite some time, but the thought crossed my mind last night as I sat on the couch...uptight and nervous about todays outcome and our immediate future.
These things are out of my control, and I need to trust God that these things are in His control no matter the outcome. I pray to be strong and to give Him glory. I pray now hour by hour, day by day....just to have me mentally get through the day with out either snapping or shutting down.
I admit....I am uneasy and scared right now.
October 31, 2008
Money truly is the root of all woe
Uggg....
So we had another argument last night.
About the usual....money.
My wife started the conversation innocently enough..."Let me run something by you."
Whenever I here something like that, especially from her, there really is no upside. I suppose it was good she waited until it was later in the evening and I was already sitting down.
"What if I took out $15K our from my 401K to pay off my credit card bills, repay my mother, and help with the property taxes."
I suppose her heart was in the right place, but the amount of $15K was a jaw dropper. Now assuming that she pays her mother back the money I am 'aware' of, and even helps to pay the property taxes....that still doesn't account for $10K left over. How can we be in additional $10K worth of debt that I'm not really aware of.
It doesn't help matters that our country seems to be headed towards a recession, and the fact that my company just recently let go of 15 employees, with an additional rumored 20-25 before the end of the year. Then sometime early next year, a reorganization is supposedly in the works with even more employees losing their jobs.
Didn't I just go through this 2 years ago? I'm already beginning to stress out again and these are just rumors. I so wanted to take a vacation this year....to go on the cruise we've been talking about for the past 4 years....but rumors likes these scare me...and tend for me to go into lock down and conservative mode. No wonder I've started to experience my insomnia again this past week.
I know Jesus tells us not to worry, to cast our burdens and troubles upon him and look to Him for peace...I just don't know if I can endure another round of this stress and possible unemployment again so soon. It's been a rough career for me, and as soon as things seem to settle down for me, that's when things always seem to get shaken up....and I always end up on the short end of the stick.
So we had another argument last night.
About the usual....money.
My wife started the conversation innocently enough..."Let me run something by you."
Whenever I here something like that, especially from her, there really is no upside. I suppose it was good she waited until it was later in the evening and I was already sitting down.
"What if I took out $15K our from my 401K to pay off my credit card bills, repay my mother, and help with the property taxes."
I suppose her heart was in the right place, but the amount of $15K was a jaw dropper. Now assuming that she pays her mother back the money I am 'aware' of, and even helps to pay the property taxes....that still doesn't account for $10K left over. How can we be in additional $10K worth of debt that I'm not really aware of.
It doesn't help matters that our country seems to be headed towards a recession, and the fact that my company just recently let go of 15 employees, with an additional rumored 20-25 before the end of the year. Then sometime early next year, a reorganization is supposedly in the works with even more employees losing their jobs.
Didn't I just go through this 2 years ago? I'm already beginning to stress out again and these are just rumors. I so wanted to take a vacation this year....to go on the cruise we've been talking about for the past 4 years....but rumors likes these scare me...and tend for me to go into lock down and conservative mode. No wonder I've started to experience my insomnia again this past week.
I know Jesus tells us not to worry, to cast our burdens and troubles upon him and look to Him for peace...I just don't know if I can endure another round of this stress and possible unemployment again so soon. It's been a rough career for me, and as soon as things seem to settle down for me, that's when things always seem to get shaken up....and I always end up on the short end of the stick.
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