Humbling quote

I came across this quote the other day from Rick Warren, although I'm not exactly sure he is indeed the author. It seems I may have heard something similar once before, but since I saw this the other day, I CANNOT stop thinking about it:

If you have forgave, but not forgot....Did you really forgive to begin
with?

Whoa.

Heavy times 10. Man 'o man, I can think of countless things over the years that I haven't forgotten, and I wonder if I still hold even the minorest of grudges on any of them. I think I do and that puts a whole new perspective on how I have been dealing with things, both new and old.

Whoa.